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Sunday, September 29, 2019

REVIEW - WHY WE CAN'T SLEEP: WOMEN"S NEW MIDLIFE CRISIS

4.0 stars

I received a complimentary e-book copy of this book from Grove Press through NetGalley. Opinions expressed in this review are completely my own. Thank you to Ada Calhoun, Grove Press, and NetGalley for the opportunity to read this book.

This is a really hard book to review. It was very funny, very sobering, very educational, very empowering, and very scholastic at times. To me, this book was the VERY best when it was funny AND educational!! The author is REALLY FUNNY at times. However, I felt that it was a little heavy with the educational and scholastic at times with a paragraph filled with multiple quotations and/or citations. It was a little tedious at times.

But, the information was very good about a multitude of issues that are affecting Late Baby Boomers, Generation X, and Early Millenials. I was born in the Baby Boomer generation, but connect with Generation X so much more. So there is good stuff for all three generations. The most interesting to me was the complete lack of discussion and available literature for and among women about perimenopause and menopause. This is an important area of women's health where we must and can do better!!

This is a great book for women 3o years of age+!!! Definite recommend!

Happy reading,

Dorothea 💜

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